Acceptance
Whew. I am going to be completely and openly honest with you – I am struggling. Not physically, but mentally. So much is changing in my life right now. In all of our lives. We cant embrace our loved ones. We cant go sit on …
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Sustainable Living for the Body, Mind, and Planet
Mind
A New “What If”
Times are tough. Like really tough. In these situations it is easy to get consumed by fear. By the “what ifs”. What if I get sick? What if i lose my job? What if I cant pay next months bills? I am not going to …
Stress is Everywhere
Most of us encounter stressful situations almost daily in our lives. From our jobs to our kids, stressors are literally everywhere. Our own thoughts can even cause us to experience stress. Stress can take us away from our ability to connect with others, resulting in …
Caught up in the Present
Being fully present means focusing all of yourself – your energy, feelings, thoughts – on the exact moment you are in. As we go through our daily lives many of us are always looking forward to something in the future. Whether it be a …
Nature – The Best Medicine
Nature is a key, foundational element in our lives. It provides us with everything we need to live – air, water, and food – so our survival is literally dependent on it. As humans, being in nature is ingrained in our DNA in a way. …
8 Ways to Leave a Positive Footprint
I think it is important for all of us to take steps to leave a more positive footprint on this planet – not only by reducing our impact on the environment itself, but also by instilling happiness and positivity in the lives of others. If …
Importance of Body and Mind
When thinking about how to live a truly sustainable lifestyle, we have to first focus on ourselves before looking towards how we can help and improve the environment around us. If we don’t make this a priority, our body and mind will inevitably shut down …
The Beginning
Before we dive in to the adventure of living a more positive and sustainable life, I think it is important for you all to know the meaning of The Positive Footprint, how it came to be, and why I think it is so important. It …